The Path of Wise Living with Aloha
Guiding you back to your true, vital and thriving nature with the ancient wisdom of Ayurveda, Yoga, Food and Herbs as Medicine, Energy Healing, Body Therapies and Ho'omana (empowerment).
Integrative and Functional Health Coaching through ancient and modern healing sciences.
Greetings! My name is Jana. I am the founder of Kaua'i Ayurveda, nestled in the serene landscapes of Hawaii, USA. As a devoted aficionado of flora, fauna, and ancient wisdom, I bring a diverse background in holistic health to my practice. I am a clinical nutritionist, herbalist, board Ayurvedic practitioner, holistic private chef, E-RYT 500 yoga instructor, licensed massage therapist, Reiki master, and AyurDoula. Additionally, I am an avid enthusiast of trails, literature, travel, Gaia, and the interconnectedness of all things. My fervor lies in harmonizing with the rhythms of nature and striving for our utmost potential, both as individuals and within the collective human experience.
Embracing Your Inner Wisdom
I believe in the innate capacity of every individual to heal, find joy, and access deep wisdom. My holistic approach is rooted in the belief that love, joy, and peace are not just ideals but your birthright. Together, in a supportive community, we embark on a journey of learning, healing, and growth, guided by a diverse range of healing modalities. I continue to benefit profoundly from the wisdom and guidance imparted by numerous teachers and healers across various modalities. I endeavor to create a nurturing and healing environment where the body, mind, and soul can unfold and reveal their inherent beauty.
My Specialization
Through Alignment-based Ayurvedic Medicine, Holistic Nutrition, Vinyasa Yoga, Integrative Massage Therapy, and Reiki, I offer a holistic approach to wellness. My areas of specialization include digestive disorders, prenatal and postpartum nutrition, hormonal balancing, autoimmune disorders, trauma and addiction recovery, athletic cross-training, and assisting individuals in reconnecting with their truth and inner power.
"Love all that you see with humility, live all that you feel with reverence, and know all that you possess with discipline. With love...with love...with love,"
Hale Makua, Hawaiian Elder
Holistic Services
Yoga + Meditation
My approach to yoga is holistic, therapeutic, and tailored to individual needs. Meditation is integral to my daily routine, complemented by reflection, study, self-care, service, and movement. My practice and life are deeply rooted in the observation of nature and its elements.
Bodywork + Reiki
In my sessions, I integrate various bodywork modalities to cater to each client's specific needs. My expertise spans Medical Massage, Deep Tissue, Lymphatic Massage, Structural Balancing, Ayurvedic Massage (Abhyanga), and Reiki Energy Work.
Ayurveda
"One who is established in the Self, with balanced Doshas, balanced Agni (digestive fire), well-formed dhatus (tissues), proper elimination of malas (wastes), and well-functioning bodily processes, and whose mind, body, and senses are filled with bliss, is considered healthy."
— Definition of health according to Ayurveda.
Cleanse + Restore
This cleanse blends traditional protocols from Ayurveda, Yoga, Herbalism, and modern functional nutrition. It supports the natural elimination of stored toxins while enhancing digestive health, immunity, and hormonal balance.
Begin Your Journey
Ready to embark on a journey of holistic healing and wellness? Visit the link below to connect with me today.